I woke up as early as 5am ready to burn some calories, I put on my best canvas and my black sportswear, getting ready to jog through the day, nothing can stop me, so I thought as I looked at the empty street. I packed my hair in a ponytail to avoid any disturbance, then again I looked at the road, and it was looking longer than ever, “when did it get far, can I do this, maybe just two rounds back and forth, or maybe I should start exercising tomorrow” several thoughts of doubt kept running through my head but all of a sudden I remembered the remedy.
I took out my phone from my armband. I searched for an article I bookmarked to read whenever I feel like giving up when exercising, and I read through the quotes. Suddenly I felt like exercising, all the reasons I wanted to do it kept coming, and I was determined.
“Oh I forgot one last thing,” as I thought to myself, I went to the playlist titled “workout” and played it, and I smiled because I was ready to take on anything.
Doubt is a normal thing that comes when you want to work out, you will feel like quitting either at the beginning or during the workout. But no matter what don’t, here are some workout motivation to help you out but first I’ll start with tips
1. When it is your workout time, wear your sportswear immediately even though you don’t want to start now. It helps remind you of what you want to do and not to procrastinate.
2. Read the quotes
3. Have a playlist for your workout, either songs or motivational speech by people.
Now let’s get to the quotes.