10 MOTIVATIONAL FITNESS QUOTES

I woke up as early as 5am ready to burn some calories, I put on my best canvas and my black sportswear, getting ready to jog through the day, nothing can stop me, so I thought as I looked at the empty street. I packed my hair in a ponytail to avoid any disturbance, then again I looked at the road, and it was looking longer than ever, “when did it get far, can I do this, maybe just two rounds back and forth, or maybe I should start exercising tomorrow” several thoughts of doubt kept running through my head but all of a sudden I remembered the remedy.

I took out my phone from my armband. I searched for an article I bookmarked to read whenever I feel like giving up when exercising, and I read through the quotes. Suddenly I felt like exercising, all the reasons I wanted to do it kept coming, and I was determined.

“Oh I forgot one last thing,” as I thought to myself, I went to the playlist titled “workout” and played it, and I smiled because I was ready to take on anything.


Doubt is a normal thing that comes when you want to work out, you will feel like quitting either at the beginning or during the workout. But no matter what don’t, here are some workout motivation to help you out but first I’ll start with tips


Tips

1. When it is your workout time, wear your sportswear immediately even though you don’t want to start now. It helps remind you of what you want to do and not to procrastinate.

2. Read the quotes

3. Have a playlist for your workout, either songs or motivational speech by people.


Now let’s get to the quotes.

1. Once you learn to quit, it becomes a habit.


Vince Lombardi Jr

2. You have to think it before you can do it. The mind is what makes it all possible.


Kai Greene

3. A year from now you may wish you had started today.


Karen Lamb

4. When you feel like stopping…think about why you started.

anonymous

5. Remember this: Your body is your slave.  It works for you.

JaCK LALANNE

6. Don’t give up on your dreams, or your dreams will give up on you.

john wooden

7. I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion.

Muhammad ali

8. Most people fail, not because of lack of desire, but, because of lack of commitment.

vince lombardi

 9. A champion is someone who gets up when they can’t.

jack dempsey

10. The only person you are destined to become is the person you decide to be.

ralph waldo emerson

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